FAQ
Personalised Care for Lasting Depression Relief
Find clear answers to your most pressing questions, designed to guide you toward the right resources.

What types of therapy do you offer for depression?
We provide evidence-based psychological therapies, including Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy, tailored to individual needs.
How can I book an appointment with a psychologist?
You can schedule an appointment through our website or by contacting us directly via email at jackson@mhdepression.online
Are the sessions conducted in person or online?
We offer virtual sessions to suit your preferences and accessibility needs.
Do you accept insurance for therapy sessions?
We will provide the necessary paperwork to assist your insurance claim
Expert Care Tailored for Depression Recovery
At MH Depression, our mission is to provide evidence-based psychological support to empower individuals facing depression. Guided by compassion and expertise, we strive to foster understanding, healing, and long-term well-being.


Proactive Care for Depression Recovery
Take the first step toward understanding and managing depression today. Subscribe for updates, schedule an appointment, or explore our resources to start your journey to better mental health.